In this episode, recorded in Paris, Nat discusses how he dealt with being emotionally and mentally out of balance on his trip. We all sometimes go through periods where the inner environment seems to go haywire, where we just feel out of sorts inside, when we are "off our game" or not "in the zone." Nat talks about that experience, and how he approaches it.

Get full access to Transcend with Nat at natsharratt.substack.com/subscribe