This week's episode gets pretty philosophical and educational. Listen to Sarah and I discuss about shadow work and how we have applied it to our own lives. Lots of great value in this episode and I hope you guys can use some of our tips and strategies to your own life for your own healing.

We are just hit 420 listeners on Spotify so that's pretty lit. Cheers to that cacti Gang :)

Follow her podcast on instagram @mending_modern_magic and her social @sarah_alweiss for more self improvement/ mental health content. Thank you to Sarah for coming on the show.