In Episode 36 is a message on "How to BE STILL!" 

When was there a time you stood still to look at nature?  Have you ever just stood still in a quiet space, where you can hear your own voice? This is what it means to BE STILL.  It is important to take time to relax and know your time is precious, don't wait until something happens that will cause you stop the fast pace of life.

Listen to Episode 36 and take notes, because your time of being still in this fast world is much needed.

 

Happy Listening!

 

#bestill

#selfcare

#loveyourself

#timeout

#mindbreak