Every personal trainer and online coaches nightmare... the festive period! But does it need to be, for anyone involved? Coach Ross shares his thoughts how to approach the month of December which inevitably tends to be filled with Xmas parties and social events. Connect With Us On Instagram: https://www.instagram.com/betterbodycollective/

Every personal trainer and online coaches nightmare... the festive period! But does it need to be, for anyone involved? Coach Ross shares his thoughts how to approach the month of December which inevitably tends to be filled with Xmas parties and social events. Connect With Us On Instagram: https://www.instagram.com/betterbodycollective/

Episode #36 - How To Navigate The Festive Month Of December!

The pursuit of mind and body mastery is a lifelong journey. The team at The Better Body Collective is on a mission to help as many people as possible use their physical transformation as a vehicle to excel in all areas of life. A one-stop-shop for the actionable tips and strategies you need to optimise nutrition and training with a health first approach.

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Episode #36 - How To Navigate The Festive Month Of December!

Episode #36 - How To Navigate The Festive Month Of December!