In this episode Lori speaks with Sumner Brooks, one of the co authors of the new book "How to raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence.

Sumner goes over some of what you can find in the book, her writing process and how her and Amee Severson came to write this particular book.

If you are interested in connecting with Sumner check her out on 

IG: @intuitiveeatingrd

How to Raise an Intuitive Eater is available for pre-order!!

Pre order link for Indigo Canada

Pre order link for Amazon Canada