This week the JJN bros spent a lot of time addressing listener questions from instagram. The topics ranged from personal goal setting, motivation, and inspiration to body image thoughts and discussing why it can be unhealthy to be overly invested in what you’re working toward and never being satisfied. It was also the first episode where none of the JJN Bros finished a book! They made up for the lack of that segment with a ton of discussion in the random thoughts and questions section about CICO, dieting, and the awesome running performances recently as well as the records that have been broken!

Music 

Sonorina by Isaac Joel