Happy New Year everybody!!!!!!!!!!!!!!!! 2019 wow can you believe it? Well baby believe it because its here and ready for us to set new goals and focus ourselves for the best year yet! I love starting the year with ok what would I like to accomplish in the next 12 months. One of those things are fitness!!!!!!!!! I sat with an amazing man named Vinny Warra he's a local right from Federal Way his story is profound. Vinny his whole childhood and beyond struggled with his weight so much so that when he got to over 240 pounds it completely made him become a person he didn't like to see at all. Today after loosing 80 plus pounds and now helping others all around set goals.. he is a Orange Theory COACH! Check this out he has also coached over 3,000 classes so the dude my God is amazing! Take a listen also look up the group called Fat Tuesday Family on FB the encourage people all over on fitness and becoming not fat hahaha I love them! You can also check me out on fb, instagram, sp jaymartinjr