Let's get physical! In this episode, we're talking about fitness! We talk about our stances on frequent exercise, whether or not we think we have active or inactive lifestyles, our favorite way to exercise, if we think physical health and mental health are linked, which way we like to work out: at home vs. at a gym, and somehow we stumble into sports talk, the act of bowling, and hitting the showers.

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Allen's Twitter: @allenohplease

Marcella's Instagram: @blogginginpyjamas

Justin's Twitter & Instagram: @justingrey22

Podcast Twitter & Instagram: @cauldroncrewpod

Podcast Email: [email protected]