In today's episode, Catrina and her partner, Alysha, discuss what Pride Month means to them, how they met and fell in love, the struggles they have experienced with homophobia and discrimination—including a conversation around misgendering (how it often happens and what to do if you misgender someone), why it's important to have gender neutral washrooms/spaces and advice they would give to folks struggling with their identity/sexuality.

Both Alysha and Catrina recognize their privilege as two  queer white women living in Canada.
 
This conversation illustrates just two perspectives on the queer experience; please continue to educate yourself through following queer (especially trans folks) and BIPOC folks on social media.

TW: homophobia, discrimination

Follow Alysha on instagram and support her personal training business:
@pursuittrainingco

Follow us @tableforthreepodcast_ , Catrina @consciousfitness_, Janette @janettemerry_ and email us at [email protected] for all guest and sponsorship inquiries.

Thank you to our partners of the podcast: 

Veeva: They are dedicated to providing comprehensive supplements for lasting relief from stress, anxiety and sleep disorders. We mention their sleep formula in today's episode. Check out their products at www.veeva.ca or over on IG @veevalife.

Icaria: Vancouver based Hemp CBD Oil company made by women with love. To receive $15 off your first order, visit https://icaria.co/ and use code: CONNECTION15