Back at it beautiful humans!! This week I had the pleasure of welcoming Sandra Goldmeer to the show. We discuss her work with the American Foundation for Suicide Prevention and helping support mental health awareness and initiatives. Check out the episode to learn more about this important topic, and find out more about how you can get involved in making a difference in other's lives.

Website - https://afsp.org/chapter/capital-region-new-york

Donate or Participate in the May 23rd "CRNY Hike for Hope" - https://afsp.donordrive.com/index.cfm?fuseaction=donorDrive.donate&eventID=7673