In this episode, I sit down with Alex, to share her powerful story of healing, self-trust, and rediscovery.Alex opens up about what it felt like to be disconnected from her intuition and how a turning point came when a blood test confirmed that something wasn’t right. That moment became the catalyst for a deeper journey: learning to reconnect with her body, trust her gut, and develop new tools for navigating her life.We also explore how early experiences shaped patterns like people-pleasing, and how those patterns contributed to her experiences in abusive relationships. Through the support of trusted friends and compassionate professionals, Alex began to rewrite her story, learning to set boundaries, rebuild her sense of self, and recognize that she deserves more.Resources & Support:Domestic Abuse Services Oxford (Emergency shelter & 24/7 crisis line)Website: www.daso.caCrisis Line Toll-Free Number: 1-800-265-1938Ingamo Homes (Second stage housing & support)Website: www.ingamohomes.comFollow us on Instagram: @canwetalkaboutthat