In this episode, I revisit the friendship conversation I started in season 1: the one where I admitted the ways I had been a toxic friend.

I’ve grown since then. I’ve matured. But growth doesn’t exempt you from heartbreak.

We’re talking about friendship breakups, drifting apart from people you thought would be in your life forever, and what happens when “pick me” energy meets the reality of being taken advantage of.

I share how those experiences shifted my perspective and forced me to get honest about what I actually want in my relationships now.

I open up about:

• Why I’m cautious about formal friend groups

• The difference between intensity and alignment

• The sweet season of friendship I’m currently in

• And the intentional check-in questions that have changed how I show up for the women in my life

If you’ve ever outgrown friendships, questioned your role in relationship dynamics, or wondered what a healthy connection actually looks like as an adult, this episode is your invitation to take inventory.

Ask better questions. Offer clearer care. Release what doesn’t feel safe.🥟✨