We were joined by former world champion and GB karate representative Blake Collins, who came to give us an insight of the karate world, and it's not exactly like Karate Kid the movie!

Episode Highlights:

- Cobra Kai 

- Karate grading systems 

- Plastic surgery 

- The Relaxin Hormone 

- The road to becoming a karate world champion 

- Using karate to defend friends on a nights out 

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