<p>Today we discussed how people can train so hard and still see no results. We explained how to set up your training to get the maximum outcome from the least amount of effort.</p>

Today we discussed how people can train so hard and still see no results. We explained how to set up your training to get the maximum outcome from the least amount of effort.

Episode 36 - You're Probably Doing Too Much

Two coaches explaining how we get people to live their best lives through exercise and nutrition.

We also think we know about coffee.

Health & Fitness

Fitness

Two coaches explaining how we get people to live their best lives through exercise and nutrition. We also think we know about coffee.

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Episode 36 - You're Probably Doing Too Much

Episode 36 - You're Probably Doing Too Much