In this episode, we talk about how to eliminate fear. Not getting rid of the neurochemistry that causes the feelings, but getting rid of fear as a determinant in your decision-making process. How many things have you wanted to do where you have decided not to go ahead because you were afraid? No more.

Sometimes people go to conferences where they do a firewalk or some other extraordinary feat. The purpose of those things is to face something fearful and do it anyway. That can be an amazing experience. What I notice is that it usually doesn’t provide long-term motivation. Our present fears are in our faces now and there is no shouting group encouraging us. Instead, use awareness and choice.