It can be hard to know what to say, if anything, to your child when they are in the midst of a highly emotional moment. In this episode, I share with you 11 things you can say to your child when they are upset. This episode was inspired by a post on Facebook by Renee Jain of GoZen Anxiety. If you are not familiar with her work, do check her out, the link is below. Especially if you have a child who struggles with anxiety.

https://gozen.com/

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