We talk a lot about wellness (which you know if you've listened to a few of our 350+ episodes), today we're sharing an app that one of the trainers at JP Fitness suggested. The Yuka app allows you to scan your food and cosmetics. It will give your products a score between 1-100 and also give you a breakdown of why the ingredients score the way they do. It's not about perfection, but awareness and it has been eye-opening. We're sharing more on the pod.