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Episode 37: ADHD + Emotions & why its so important to understand them
DISCOVER
WHAT emotions are harder for YOU to regulate, WHY and a little of HOW to start helping you regulate.
CREDIT/SOURCE:
FOCUSED: CLICK THE LINK TO GET 50$ off your first month in THE ADHD Program for Adults.
https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
FEELINGS WHEEL
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe
View all episodes
By Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
5
22 ratings
DISCOVER
WHAT emotions are harder for YOU to regulate, WHY and a little of HOW to start helping you regulate.
CREDIT/SOURCE:
FOCUSED: CLICK THE LINK TO GET 50$ off your first month in THE ADHD Program for Adults.
https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
FEELINGS WHEEL
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe