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Episode 37: ADHD + Emotions & why its so important to understand them
DISCOVER
WHAT emotions are harder for YOU to regulate, WHY and a little of HOW to start helping you regulate.
CREDIT/SOURCE:
FOCUSED: CLICK THE LINK TO GET 50$ off your first month in THE ADHD Program for Adults.
https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
FEELINGS WHEEL
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/authenticallyadhd/message
Support this podcast: https://anchor.fm/authenticallyadhd/support
★ Support this podcast on Patreon ★
View all episodes
By Carmen IraceDISCOVER
WHAT emotions are harder for YOU to regulate, WHY and a little of HOW to start helping you regulate.
CREDIT/SOURCE:
FOCUSED: CLICK THE LINK TO GET 50$ off your first month in THE ADHD Program for Adults.
https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
FEELINGS WHEEL
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/authenticallyadhd/message
Support this podcast: https://anchor.fm/authenticallyadhd/support
★ Support this podcast on Patreon ★