Join Lauren and Bud as they talk about adventure racing and their first adventure race--the Chattanooga Epic 48 Hour.
We also discuss mindset when it comes to endurance performance and introduce the topic of misogi.

Join Lauren and Bud as they talk about adventure racing and their first adventure race--the Chattanooga Epic 48 Hour. We also discuss mindset when it comes to endurance performance and introduce the topic of misogi.

Episode 37: Adventure Racing, Mindset and Misogi

Trail shenanigans. Ultrarunning. Fastpacking. Outdoor life. Beer. Bourbon. Misfits and Black Sheep. We’ve got it all and then some.

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Episode 37: Adventure Racing, Mindset and Misogi

Episode 37: Adventure Racing, Mindset and Misogi