Alysia McAndrew has had her life transformed through running. From only starting the sport in lockdown running 5K for the NHS, who she also works for, to now running some of the worlds most famous races including recently the Valencia marathon, achieving an amazing time of 3.29.14 for a new PB. 

In this conversation, Alysia opens up about her life with Dyslexia something host Ben Sheppard can also relate too, how running has become her place of peace and why it’s ‘The big things the little things and everything in-between’ that should be celebrated (quote Alysia) who really does have that infections passion for running which is probably why that social media presence is also growing daily. 

Full audio only podcast also available on all audio platforms (search Gone Running Podcast) and explore all of the previous interviews here: https://youtube.com/playlist?list=PLUOixHzXBQx8_xCqksjbnw9x_geOOEC9G&si=3t4Fv9lyA2US7Sxd