Annie from The Freedom Core Podcast and I did a joint episode this time, you can catch the video over on my Transformations with Jayne Facebook page.

Today we talk about: 

What Annie does down in Okinawa

How we can change our thinking to change our reality

Using the question: "What could I do?" to find ways to serve your community

Using experiments to help get you started

You can find more about Annie here:

Podcast: https://itunes.apple.com/us/podcast/the-freedom-core/id1412692951?mt=2

Facbeook: https://www.facebook.com/AnniePegueroFreedom/

Instagram: https://www.instagram.com/anniepeguero_fitmom/

Website: http://www.thebadassmamawarriors.com