In this episode, Karen shares with you in which areas of your life you might be needing some help and support at the moment where you are not asking for it.  How this can show up in your life, how not taking action and making change can be impacting your life and those surrounding you.  Karen gives you an example of what she has been personally been experiencing with this lately.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey.  Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives.  Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice.  While you absorb the golden nuggets in todays episode.

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Enjoy

Karen X