In this episode, we dive into the topic of attachment styles based on Bowlby's theory, focusing specifically on anxious attachment, one of the insecure attachment styles. We define what anxious attachment looks like in childhood and how it manifests in adulthood, particularly in romantic relationships. Join us as we explore the fears and behaviors associated with this attachment style. Don’t miss our next episode, where we’ll discuss practical strategies to manage and overcome anxious attachment for healthier relationships. Stay tuned!