Supplement Engineer Blog: https://supplementengineer.com/blogs/supplements
Supplement Engineer IG: https://instagram.com/thesupplementengineer
Supp Engr Podcast on Spotify: https://open.spotify.com/show/4D6M54tttp09QorWfBn5AO
Supplement Engineer YouTube: https://www.youtube.com/channel/UCNACHGhSRNCc98hHgBZhk_A?view_as=subscriber
In this episode of the Supplement Engineer Podcast, I'm joined by Dr. Eric Trexler.
Eric holds a PhD in Human Movement Science from UNC-Chapel Hill. He also serves as the Director of Education for Stronger by Science and hosts the Stronger by Science podcast -- the "first fitness" podcast.
To top it off, Eric is also a prominent researcher, coach, and professional natural bodybuilder.
In this episode, Eric and I discuss a wide array of topics, including:
Hosting the Stronger By Science podcast and "allowing" Greg Nuckols the privilege of co-hosting the show...sometimes.
His current duties at Stronger by Science
Caffeine in pre workouts and blunting the perception of pain
Eric's love of all things coffee
Eric's first experience with dietary supplements
Reasonable expectations for supplement users
Judging new supplements on a "scale from 0 to creatine monohydrate"
Synergy between compounds and using partial doses of complimentary ingredients
An inside look into actual supplement research
Judging the plausibility of a new supplement study and when to step back and take a breath
When does he feel comfortable recommended a new supplement to clients or experimenting with it himself
The paradox
Eric's recently published review on L-Citrulline supplements
L-Citrulline vs Citrulline Malate
Eric's experience with nootropics
Recommended nootropics for those new users
The proclivity of supplement usage among top tier natural bodybuilders
Dr. Trexler IG: https://www.instagram.com/trexlerfitness/
Stronger By Science IG: https://www.instagram.com/officialstrongerbyscience/
Stronger By Science Website: https://www.strongerbyscience.com
If you enjoy this podcast and want to see more content like it, please consider leaving a review!
https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1