This is part one of a two part mini series. Over the next two weeks we will be looking at ways you can get help relieve tightness and pulling from affirming surgery scarring so that you can train more comfortably.

If you have any questions about this episode or would like to learn about how we may be able to support you, you can go to www.fearlessmovement.co and send us a message. You can also jump in and try out our 7 day free trials or join our at home training program.