Happy on Mondays

Episode 37 - Goals + Self-Sabotage

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Have you set some big and beautiful goals for the new year? And have you set new year goals before, only to never end up achieving them? On the latest episode of the podcast, we're talking Goals + Self-Sabotage, with tips you can implement yourself starting today!

 

Here are the major shifts in this episode:

  • Most personal development coaches and influencers set goals using the conscious mind by reverse-engineering the steps (and that's why sometimes procrastination + self-sabotage kicks in)
  • The conscious mind sets goals, but the subconscious mind gets the goal
  • When there's resistance, it's like your subconscious and conscious mind are butting heads (and that's why you'll find plenty of reasons not to take action towards your goal)
  • One of the main directives (of many) of your subconscious mind is to keep you safe and another directive is to take the path of least resistance

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    I appreciate and love you so much!

     

    Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! 

    Xx

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    Happy on MondaysBy Mimi Boyer