<p>Motivation, pondering, and hope in our workouts and nutrition during this Stay-at-home period.</p>
<p>Kirk is owner and coach of CrossFit Downriver.</p>

Motivation, pondering, and hope in our workouts and nutrition during this Stay-at-home period. Kirk is owner and coach of CrossFit Downriver.

Episode #37 Hitting the Reset Button: a conversation with Coach Kirk

Where we discuss, delve deeper, seek out wisdom, and make new connections through conversations with everyday people.

Share Episode #37 Hitting the Reset Button: a conversation with Coach Kirk

Sign up to save your podcasts

Episode #37 Hitting the Reset Button: a conversation with Coach Kirk

Episode #37 Hitting the Reset Button: a conversation with Coach Kirk