Episode Highlights: attachment theory, attachment styles, being vulnerable, healing

 

You do not want to miss this episode of HOT Topics where Alyssa and Kaylor discuss one of Alyssa's favourite topics, attachment styles and healing our attachment wounds. kaylor and Alyssa dive into this episode and discuss:

What is attachment theory and break down the different attachment styles.

What different attachment styles look like in childhood vs in relationships later in life.

How each of us has a dominant attachment style but other styles show up in different relationships.

Usinf Kaylor's attachment style and Alyssa's avoidant attachment style they walk through some practical situations

Healing attachment wounds by creating new experiences

 

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