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Episode #37: How to Stop People Pleasing
You might be a people pleaser if…
You add 8 exclamation points to your emails/texts
You don’t speak up because you don’t want to “rock the boat”
You make sure everyone else is comfortable, even if you aren’t
Not wanting to be a burden and doing all the work to keep others happy sounds nice right? But it leads to resentment and burnout.
Let’s talk about it so we can stop people pleasing!
In this episode you’ll learn:
-Signs you might be a people pleaser
-Why we people please
-How to stop people pleasing
P.S. I’m offering a brand new coaching experience!
In the Realistic Self-Care Workshop you’ll receive TWO private sessions with me as your coach!
Here is what you can expect:
- 2 sessions (1 hour each)
- You’ll learn my exclusive 3 part process for implementing realistic self-care practices
- You’ll walk away with a personalized self-care plan that you can begin using immediately
All for $49.
If you know you NEED this workshop (hint: you totally do), simply email me at [email protected] with the subject line “I’m ready”.
If you are loving the podcast, please share it with others!
And I would really appreciate a review of the podcast!
Thanks for being here.
Love, Kate
View all episodes
By KateYou might be a people pleaser if…
You add 8 exclamation points to your emails/texts
You don’t speak up because you don’t want to “rock the boat”
You make sure everyone else is comfortable, even if you aren’t
Not wanting to be a burden and doing all the work to keep others happy sounds nice right? But it leads to resentment and burnout.
Let’s talk about it so we can stop people pleasing!
In this episode you’ll learn:
-Signs you might be a people pleaser
-Why we people please
-How to stop people pleasing
P.S. I’m offering a brand new coaching experience!
In the Realistic Self-Care Workshop you’ll receive TWO private sessions with me as your coach!
Here is what you can expect:
- 2 sessions (1 hour each)
- You’ll learn my exclusive 3 part process for implementing realistic self-care practices
- You’ll walk away with a personalized self-care plan that you can begin using immediately
All for $49.
If you know you NEED this workshop (hint: you totally do), simply email me at [email protected] with the subject line “I’m ready”.
If you are loving the podcast, please share it with others!
And I would really appreciate a review of the podcast!
Thanks for being here.
Love, Kate