Hi Mujeres! We had the lovely Monica Denais from Cafe with Monica Podcast in the spotlight to share her professional knowledge and share of the importance of taking care of our mental health in the same way we take care of our physical health. Monica is a licensed counselor and has her own practice Dallas-Ft. Worth metroplex where she counsels latinas, burnt out professionals and entrepreneurs. We know that therapy and counseling can be intimidating and scary but it doesn't have to be this way, we do this for ourselves because we deserve it and you do too! Be sure to listen to Monica's podcast at Cafe with Monica, check out her website www.MonicaDenais.com, and her IG @cafewithmonica. 

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