Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. Wikipedia defines "intentional living" as any lifestyle based on an individual or group's conscious attempts to live according to their values and beliefs. So why is intentional living important and how can we do it? Looking into what the 'experts' say about intentionality and whether it is truly helpful? And also hearing from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skills! It should be short and sweet. I look forward to journeying with you through this maze of hacks.