In today’s episode Jill Officer joins me to talk about her experiences as an elite curling athlete. She walks us through her relationship with developing a training habit, the importance of learning who you are and what value you bring to a team, and her new adventure as the High Performance Manager of Curl Manitoba.

 

All mentioned resources are available in the show notes on my website at

www.empoweredperformance.ca/podcast

 

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Some episodes that will pair well with this conversation:

• Episode 8: Glenn Gabriel from Coaching Kids Curling on Connection & Community
• Episode 19: Giving Yourself Grace with Lori Olson-Johns

Episode 22: Young Women in Curling Project