Mentioned in the Show

<a href="https://www.marksdailyapple.com/blog/" rel="nofollow">Mark Sisson's Site</a>

<a href="http://amzn.to/2yqI9vq" rel="nofollow">Keto 21 Day Reset Book</a>

<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2902940/" rel="nofollow">Keto and Epilepsy Study</a>

<ul>
<li>Note if you are looking at this information on Apple Podcasts, the links aren't active. Head over here for fully active notes:</li>
</ul>

<a href="https://bbb.fireside.fm/episodes" rel="nofollow">https://bbb.fireside.fm/episodes</a>

<hr>

If you enjoy the show please leave a review on iTunes, I would love it! 
<a href="https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2" rel="nofollow">iTunes Review</a>

Send Listener Questions to: 
<a href="mailto:info@karenmcclintock.co.uk" rel="nofollow">info@karenmcclintock.co.uk</a>

<a href="https://karenmcclintock.co.uk/support/" rel="nofollow">Support The Show with Patreon</a>

My Social Media:

<a href="https://www.facebook.com/buildingabetterbodypodcast" rel="nofollow">Facebook</a> 
<a href="https://www.instagram.com/buildingabetterbodypodcast" rel="nofollow">Instagram</a> 
<a href="http://www.karenmcclintock.co.uk" rel="nofollow">Website</a><a href="https://www.patreon.com/buildingabetterbodypodcast" rel="payment">Support Building A Better Body</a>

Mentioned in the Show Mark Sisson's Site Keto 21 Day Reset Book Keto and Epilepsy Study Note if you are looking at this information on Apple Podcasts, the links aren't active. Head over here for fully active notes: https://bbb.fireside.fm/episodes If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review Send Listener Questions to: info@karenmcclintock.co.uk Support The Show with Patreon My Social Media: Facebook Instagram Website Support Building A Better Body

Mentioned in the Show

<a href="https://www.marksdailyapple.com/blog/" rel="noopener noreferrer">Mark Sisson's Site</a>

<a href="http://amzn.to/2yqI9vq" rel="noopener noreferrer">Keto 21 Day Reset Book</a>

<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2902940/" rel="noopener noreferrer">Keto and Epilepsy Study</a>

<ul>
<li>Note if you are looking at this information on Apple Podcasts, the links aren't active. Head over here for fully active notes:</li>
</ul>

<a href="https://bbb.fireside.fm/episodes" rel="noopener noreferrer">https://bbb.fireside.fm/episodes</a>



If you enjoy the show please leave a review on iTunes, I would love it! 
<a href="https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2" rel="noopener noreferrer">iTunes Review</a>

Send Listener Questions to: 
<a href="mailto:info@karenmcclintock.co.uk" rel="noopener noreferrer">info@karenmcclintock.co.uk</a>

<a href="https://karenmcclintock.co.uk/support/" rel="noopener noreferrer">Support The Show with Patreon</a>

My Social Media:

<a href="https://www.facebook.com/buildingabetterbodypodcast" rel="noopener noreferrer">Facebook</a> 
<a href="https://www.instagram.com/buildingabetterbodypodcast" rel="noopener noreferrer">Instagram</a> 
<a href="http://www.karenmcclintock.co.uk" rel="noopener noreferrer">Website</a><a href="https://www.patreon.com/buildingabetterbodypodcast" rel="noopener noreferrer">Support Building A Better Body</a>

Episode 37: Should You Go Keto?

The BBB Podcast is now in hiatus, no need to be sad though, you can still continue to enjoy the archived episodes below, and even better, you can now join Karen over on her new Show, Enligten (https://enlighten.fireside.fm/) Co-Hosted with Donna Lennon
This podcast hopes to inspire and open your mind to the many elements that go towards creating a strong and capable body. Karen will share her opinion along with the latest findings from the world of science, news and everywhere in between. She is not here to dictate, but to show you there are other ways than you perhaps have been taught in the past in order to feel better, to heal and to truly thrive. She often brings guests along for the ride as she loves to be the platform for others.
  Have a listen and let’s have some fun!

Science

Alternative Health

Health & Fitness

Fitness

The BBB Podcast is now in hiatus, no need to be sad though, you can still continue to enjoy the archived episodes below, and even better, you can now join Karen over on her new Show, Enligten (https://enlighten.fireside.fm/) Co-Hosted with Donna Lennon This podcast hopes to inspire and open your mind to the many elements that go towards creating a strong and capable body. Karen will share her opinion along with the latest findings from the world of science, news and everywhere in between. She is not here to dictate, but to show you there are other ways than you perhaps have been taught in the past in order to feel better, to heal and to truly thrive. She often brings guests along for the ride as she loves to be the platform for others. Have a listen and let’s have some fun!

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Episode 37: Should You Go Keto?

Episode 37: Should You Go Keto?