<p>Paula Goodyer is a 72 year old pocket rocket who finds her strength through weightlifting. As a freelance journalist Paula writes many articles for magazines and newspapers sharing her health and fitness knowledge. </p>

Paula Goodyer is a 72 year old pocket rocket who finds her strength through weightlifting. As a freelance journalist Paula writes many articles for magazines and newspapers sharing her health and fitness knowledge.

<p>Paula Goodyer is a 72 year old pocket rocket who finds her strength through weightlifting. As a freelance journalist Paula writes many articles for magazines and newspapers sharing her health and fitness knowledge.&nbsp;</p>

Episode 37 Staying Strong and Ageing Fearlessly

Ageing Fearlessly hosted by Karen Sander is a podcast of the radio program of the same name. The program is for the 50+ Baby Boomers and aims to educate, motivate and inspire you to live a vitally active life, full of joy.All the songs from the radio program have been deleted to abide by laws for royalties

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Episode 37 Staying Strong and Ageing Fearlessly

Episode 37 Staying Strong and Ageing Fearlessly