Whats the importance of reflection? Is it just a helpful practice or does it actually change who we are? On this episode of Overflow Unplugged, Jake, Anna, and Carson talk through questions like…

How does reflection set us up to receive Gods love? What are the benefits of reflection? Why do people struggle to reflect? Does reflection minimize anxiety? What does reflection even mean? How do I practice reflection?

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This podcast is a part of the Overflow movement, a movement of 18–25-year-olds at Port City Community Church in Wilmington, NC! Overflow Unplugged is designed to be a real, authentic, and genuine place where we have conversations around the real questions that 18–25-year-olds are asking!

We hope this episode encourages you where you are in your faith! If you would like to connect with someone on our team, you can text "CONNECT" to 910-727-1160 or follow us on Instagram @pc3overflow! 

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Give towards what God is doing at Overflow and Port City Community Church!

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Watch Overflow Online on YouTube on Tuesdays at 7:30p EST!