Health and Wellness Expert, Jaya Jaya Myra, talks to us about the powerful impact your mind, body, and spirit have on each other. She also gives us some practical advice for avoiding burnout and living your purpose.

Episode 37: The Mind, Body, Spirit Connection [And its power to heal]

What is the Insomnicat Show, you ask? It's a show where you'll find awesome humans all the time. We search the globe looking for industry thoughts leaders, psychologists, TED speakers, doctors, analysts, authors, comedians, and more who have knowledge to share. We want to keep you educated with practical advice and takeaways after every episode. And we'll have some fun in the process. Join us on this journey... because more than ever, we need some uplifting content in our lives.

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Episode 37: The Mind, Body, Spirit Connection [And its power to heal]

Episode 37: The Mind, Body, Spirit Connection [And its power to heal]