When you are attempting to reach the next level of athletic performance in a combat sport, there are many factors to take into consideration. In this episode, Malark delves into these factors and discusses the pitfalls of their neglect. When it comes to gear, having the proper kit can change a great deal. Those who arrive to the field prepared are more likely to see victory, and as we know preparedness comes from constant drill. Join us as we discuss the steps necessary to reach the next level of your skill.

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