This week’s episode, The Things We Keep That Weigh Us Down, is about the things we keep and the reasons we keep them.

Sometimes it’s not the object we’re holding onto. It’s the memory attached to it. The version of ourselves attached to it. Or even the version of someone else we thought was real.

Join me as I talk about letting go, making room for new chapters, and learning that survival does not need a museum.

Continue to grow and continue to glow out loud.

Virginia is for healing and so are you 💛