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Episode 37 - Usama Mujtaba - Healthy Lifestyle Choices
In this quarantine episode, we are joined remotely by Usama Mujtaba, a strength & conditioning coach. We talk about being in sport as a minority, health and gains during Ramadan, and some tips on approaching exercise.
Follow us on Twitter @TheMiddleWestPC
Like us on Facebook https://www.facebook.com/TheMiddleWestPC/
Follow us on Instagram @themiddlewestpodcast
Email us at [email protected]
#BalancingTheDiscourse
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By MABY & UKIMY
5
11 ratings
In this quarantine episode, we are joined remotely by Usama Mujtaba, a strength & conditioning coach. We talk about being in sport as a minority, health and gains during Ramadan, and some tips on approaching exercise.
Follow us on Twitter @TheMiddleWestPC
Like us on Facebook https://www.facebook.com/TheMiddleWestPC/
Follow us on Instagram @themiddlewestpodcast
Email us at [email protected]
#BalancingTheDiscourse