Warning Adult Language and Content. On today's podcast I discuss- "What makes you feel bad?" and how to shift that perspective.  You are loved. You are worthy.  If you want to leave a message or send a text you can send it to  231-515-2598. That's a number directly for me. Or you can email me with your own story to read on the podcast by writing [email protected]  Have a super week everyone. We've GOT THIS!