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Episode 38: 5 ways to make life more ADHD Friendly
YOU WILL DISCOVER
Some ways I make life ADHD friendly to live the best life i can! I hope they help you to do the same!!
Join Focused: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
HOW TO ADHD
Show notes
BOOKS
Taking charge of adult ADHD by Dr Russell Barkley
Set Boundries, Find Peace by Nedra Tawwab
PODCASTS
IHAVEADHD
BUSYBEING AWESOME
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe
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By Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
5
22 ratings
YOU WILL DISCOVER
Some ways I make life ADHD friendly to live the best life i can! I hope they help you to do the same!!
Join Focused: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
HOW TO ADHD
Show notes
BOOKS
Taking charge of adult ADHD by Dr Russell Barkley
Set Boundries, Find Peace by Nedra Tawwab
PODCASTS
IHAVEADHD
BUSYBEING AWESOME
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe