In this second episode, Koushi continues her heartfelt conversation with Dr. Charlotte Tomlinson, GP Registrar based in the UK and author of The Health and Healing Narrative. Together, they explore the emotional realities of being a doctor — the grief, fear, and self-doubt that often exist beneath the surface of "resilience."

Charlotte shares one of her hardest days in medicine and the power of a simple act of kindness that helped her through it. They talk openly about imposter syndrome, vulnerability, and the quiet fears many doctors carry but rarely voice.

This episode also dives into how writing, mindfulness, and small daily rituals help process the heaviness of work — from journalling and walking to meditation and moments of stillness. Charlotte and Koushi reflect on how honesty, compassion, and humanity can bridge the gap between doctors and patients, even within an overstretched system.

✨ In this episode, they explore:

• The hidden grief and emotional weight of working in medicine

• How small moments of support can change everything on a hard day

• Overcoming imposter syndrome and finding your voice

• Breaking barriers between doctors and patients through honesty and empathy

• Practical ways to find balance — mindfulness, journalling, and rest

A deeply human conversation about what it means to care for others while learning to care for yourself.

Send your feedback: [email protected]

Follow on instagram: https://www.instagram.com/thejuniordoctorseriespodcast/