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Episode 38 - Find Clarity and Direction With This Journaling Practice
Welcome to Episode 38, Achievers! In this episode, Ailyn talks about a process she has used to reset and reconnect with herself to find clarity. It can be hard to know whether the goals you are working on are actually leading to something bigger for your life, especially when the work gets hard. Sometimes it can feel like you don't really know where you are going. To work through a tough spot, Ailyn took herself on a reset session with her laptop and her journal, and she managed to create a positive sense of direction and newfound clarity. She takes you through the questions she asked herself in her journal, her mindset, and her process of setting a North Star goal. This episode is full of anecdotes, examples, and journal prompts to help you reset, so grab a journal and enjoy!
Article with 50 Journal Questions: https://www.ellduclos.blog/50-questions-best-self/
List of Questions to Ask Yourself:
What's on my mind right now?
Describe the best/highest version of yourself. How do they show up in the world? What do they spend their time on? How do they see themselves?
What am I missing right now?
What am I afraid of? Why?
What do I love?
What is my ideal life like?
What does productivity mean to me?
What is my North Star goal for my life?
What are subset goals to my North Star goal?
What do I need to do to make all this happen?
This is Episode 38 on the Dream Achieve Repeat journey! Thanks so much for tuning in! Follow Ailyn on Instagram @dream.achieve.repeat and join the community of Achievers!
https://www.instagram.com/dream.achieve.repeat/
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By Ailyn Del Rio
5
33 ratings
Welcome to Episode 38, Achievers! In this episode, Ailyn talks about a process she has used to reset and reconnect with herself to find clarity. It can be hard to know whether the goals you are working on are actually leading to something bigger for your life, especially when the work gets hard. Sometimes it can feel like you don't really know where you are going. To work through a tough spot, Ailyn took herself on a reset session with her laptop and her journal, and she managed to create a positive sense of direction and newfound clarity. She takes you through the questions she asked herself in her journal, her mindset, and her process of setting a North Star goal. This episode is full of anecdotes, examples, and journal prompts to help you reset, so grab a journal and enjoy!
Article with 50 Journal Questions: https://www.ellduclos.blog/50-questions-best-self/
List of Questions to Ask Yourself:
What's on my mind right now?
Describe the best/highest version of yourself. How do they show up in the world? What do they spend their time on? How do they see themselves?
What am I missing right now?
What am I afraid of? Why?
What do I love?
What is my ideal life like?
What does productivity mean to me?
What is my North Star goal for my life?
What are subset goals to my North Star goal?
What do I need to do to make all this happen?
This is Episode 38 on the Dream Achieve Repeat journey! Thanks so much for tuning in! Follow Ailyn on Instagram @dream.achieve.repeat and join the community of Achievers!
https://www.instagram.com/dream.achieve.repeat/