This is part two of a two part mini series. Last week we looked at ways you can get help relieve tightness and pulling from affirming surgery scarring by practicing scar massage.

This week, we're going to be looking at how you can relieve tightness and pulling caused by scarring through finding how you can tape your scars with kinesiotape.

If you're enjoying the show and know other folks that may find some benefit in having a listen, I'd be so grateful if you shared it with them or anywhere else where you think that it could help someone.

If you have any questions about this episode or would like to learn about how we may be able to support you, you can go to www.fearlessmovement.co and send us a message. You can also jump in and try out our 7 day free trials or join our at home training program.