In today's episode, we were surrounded by beautiful Christmas decorations which made us start thinking about how many people are going to make new Year's resolutions after Christmas.  

And how many people will give up after just a few weeks...  

So we decided to equip you with all the tools you need to make meaningful changes in your life, and how to make them last.  

We basically told you how to become the person you want to be.  Enjoy!