Get out of the comfort zone to grow. Get into the Zone of Proximal Development (John calls it the Challenge Zone). Does Iron really sharpen Iron? Learned Helplessness Fight Nerds Also mentioned: Mark Vignali Tyler King Cage Titans Michael Polvere Jesse McElligott Rory Connors John Burke Leo Akiki Zoran Amar Lev Vygotsky Marcelo De Oliveira … Continue reading Episode #38 – How to Grow in BJJ and Life →