During the podcast I got something mixed up RE: Steps, I said 5,700 steps are optimal instead of 7,500, I got the numbers the wrong way around some how hahah. Insta @coachedbyhols - Drop me a message if you have any questions

During the podcast I got something mixed up RE: Steps, I said 5,700 steps are optimal instead of 7,500, I got the numbers the wrong way around some how hahah. Insta @coachedbyhols - Drop me a message if you have any questions

Episode 38. I don't share before and after pictures.. here's why

I help you become the healthiest, happiest version of you whilst still enjoying a fun filled life.If you have any questions or want to enquire about working with me, contact me using the details below.Email - <a href="mailto:holly@coachedbyhols.com">holly@coachedbyhols.com</a>Instagram - coachedbyhols

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Education

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I help you become the healthiest, happiest version of you whilst still enjoying a fun filled life. If you have any questions or want to enquire about working with me, contact me using the details below. Email - holly@coachedbyhols.com Instagram - coachedbyhols

I help you become the healthiest, happiest version of you whilst still enjoying a fun filled life.If you have any questions or want to enquire about working with me, contact me using the details below.Email - <a href="mailto:holly@coachedbyhols.com" rel="noopener noreferrer">holly@coachedbyhols.com</a>Instagram - coachedbyhols

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Episode 38. I don't share before and after pictures.. here's why

Episode 38. I don't share before and after pictures.. here's why