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Episode 38: Introversion
Is introversion a helpful concept, or does it cause harm? How does it relate to mental illness and generational trauma? We explore this concept and share some of our own experiences with anxiety, depression & social awkwardness.
Islands of consciousness: https://link.springer.com/article/10.1007/s11065-020-09439-3
Stoic philosophy: https://en.wikipedia.org/wiki/Stoicism#:~:text=Stoicism%20teaches%20the%20development%20of,the%20universal%20reason%20(logos).
Carl Jung on introversion/extroversion: https://fractalenlightenment.com/31622/life/jungs-theory-of-introvert-and-extrovert-personalities#:~:text=According%20to%20Jung%20there%20are,internal%20world%20(introversion).%E2%80%9D&text=Introverts%20are%20more%20comfortable%20living%20alone%20and%20being%20by%20themselves.
The Introvert Advantage by Marti Olsen Laney: https://books.google.com/books/about/The_Introvert_Advantage.html?id=fsR7BgAAQBAJ
Generational trauma: https://www.health.com/condition/ptsd/generational-trauma#:~:text=The%20symptoms%20of%20generational%20trauma,DeSilva.
Hedgehog dilema: https://en.wikipedia.org/wiki/Hedgehog%27s_dilemma
Outro music by Eric Mulhern: https://soundcloud.com/faero
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By postwave
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Is introversion a helpful concept, or does it cause harm? How does it relate to mental illness and generational trauma? We explore this concept and share some of our own experiences with anxiety, depression & social awkwardness.
Islands of consciousness: https://link.springer.com/article/10.1007/s11065-020-09439-3
Stoic philosophy: https://en.wikipedia.org/wiki/Stoicism#:~:text=Stoicism%20teaches%20the%20development%20of,the%20universal%20reason%20(logos).
Carl Jung on introversion/extroversion: https://fractalenlightenment.com/31622/life/jungs-theory-of-introvert-and-extrovert-personalities#:~:text=According%20to%20Jung%20there%20are,internal%20world%20(introversion).%E2%80%9D&text=Introverts%20are%20more%20comfortable%20living%20alone%20and%20being%20by%20themselves.
The Introvert Advantage by Marti Olsen Laney: https://books.google.com/books/about/The_Introvert_Advantage.html?id=fsR7BgAAQBAJ
Generational trauma: https://www.health.com/condition/ptsd/generational-trauma#:~:text=The%20symptoms%20of%20generational%20trauma,DeSilva.
Hedgehog dilema: https://en.wikipedia.org/wiki/Hedgehog%27s_dilemma
Outro music by Eric Mulhern: https://soundcloud.com/faero