Bloody hell, it's early for a Sunday morning, but we're here recording for your ears, and in this episode, we definitely open the floor on things that we do to ourselves - from ponytails in areas you shouldn't need to shave, to why we do it? - Dr Dunn researches

European holidays - the best bits and what can annoy you. Like germ spreaders

But we do go to a serious side about the Banned Bingo words in the US Administration

Some great words we haven't heard for some time and the importancy of adding ourselves to the family list with emergency tweezers

Things to watch, our recommendations, and our insights